EMPOWER YOUR

FITNESS JOURNEY

Meet Romana

I am is a personal trainer who specializes in strength and lifestyle coaching with a focus on functional strength and mobility work (AND GROWING THAT BOOTY!). I combine tailored strength training, nutritional guidance, and mindset coaching to help clients achieve lasting results. My drill sergeant work ethic, attention to form, and emphasis on accountability ensures that clients meet their fitness goals while enhancing their overall well-being through habit formation and personal development.

SELECT YOUR TRAINING EXPERIENCE

Below are three training options that Romana offers. Each one offers a personalized approach to help you achieve lasting results and transform your body and mind. Choose the program that best fits your lifestyle.

1 on 1 (in person or virtual)

2 (or more) on 1

Online Programming